exercise 14.1 class 11 Teaser on Long Box on the Pilates Reformer

This advanced Pilates Reformer exercise challenges core strength, mobility, balance, and coordination. Please master this move on the mat before moving onto the Reformer. Try it. And please hit the like button, share it, and subscribe to us. Visit www.jgfittv.com for much more. Thanks for watching JGFIT TV!

exercise 14.1 class 11 Teaser on Long Box on the Pilates Reformer
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Sports	Upload TimePublished on 8 Jun 2015

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